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£295 / £375

Performance
Bike Fit / Multi Fit

"Everyone should ride in comfort, it makes cycling an even more enjoyable experience."
 
Chris - Founder of CyclingPerformance UK

We start with a chat to get to know you, any current issues you may have and goals you may be working towards. Information in hand, we can now move on to our assessment of you, the rider.

We're looking at your feet, knees, hips, spine, neck, general posture, shoulders and hands as well as some very important movement tests to truly understand you.

Then it's on to the couch to quantify range of motion at key joints and perform some vital clinical tests to understand what may arise on the bike.

With a great understanding of you, now we can measure, record your bike setup and replicate this on our Bike Fitting jig, allowing us to easily make adjustments where required.

On the jig, you'll go for a little spin while we look for anything that might need addressing using video analysis and our expertly trained eyes.

With the same level of analysis off the bike, we perform our in-depth analysis on the bike looking at...

  • Shoe and Cleat Setup

  • Saddle Height and Rider Interface

  • Saddle Positioning - Fore-Aft Setup

  • Riding Posture & How To Optimise

  • Cycling Technique

  • Arm Position

  • Hand and Wrist Position

  • Handlebar Height

  • *Position check via incremental test

  • *Moulding of Sidas Custom Insoles where required (at extra cost)

  • *More time spent on both on and off the bike factors vs Foundation Fit

When we're both happy, we'll record the final position on the the fit forms (which you'll receive a link to) and replicate the jig position to your bike as closely as possible. Where changes may be needed, we'll discuss all required component changes including seatpost style, stem length / angle, handlebar width / style, and crank length, all within 3 hours!​

Performance Fit completed, now it's over to you. Head out, ride the new setup and let us know how you get on. We love to hear you're happy and guarantee your satisfaction​.

For the Multi-Bike Fit, we'll switch out the bikes and start dialling in the next position. We'll have some further understanding of your requirements so now just a case of using this to optimise both your bikes and setup.

Click below to book your session today!

 

If you're looking at taking your Performance to the next level, check out our Coaching Services including both in-person and online coaching options.

The Performance & Multi Fit Process
  • ​ Including the following and more:

    • Off-bike Clinical Assessment

    • Shoe and Cleat Setup

    • Saddle Height and Angle

    • Saddle Positioning and Rider Interface

    • Riding Posture

    • Pedalling Technique

    Performance Bike Fit  (All Bikes)

    • Hand and Wrist Position

    • Handlebar Height and width

    • 5 Min Ramp Assessment

    • Sidas Insole moulding where required

    • Off-bike Mobility & Core exercise prescription

    Approximately three hours.

    • Off-bike Clinical Assessment

    • Shoe and Cleat Setup

    • Saddle Height and Angle

    • Saddle Positioning and Rider Interface

    Foundation Bike Fit (Excluding TT)

    • Riding Posture

    • Pedalling Technique

    • Hand and Wrist Position

    • Handlebar Height and width

    Approximately two hours.

    • Off-bike Clinical Assessment

    • Shoe and Cleat Setup

    • Saddle Height and Angle

    • Saddle Positioning and Rider Interface

    • Riding Posture

    • Pedalling Technique

    Foundation Bike Fit - Time Trial

    • TT Bar Length & Angle

    • TT Pad Width and Reach

    • TT Bar / Pad Height 

    Two and a half hours.

  • Performance Multi Bike (2 Positions)

    • Hand and Wrist Position

    • Handlebar Height and width

    • 5 Min Ramp Assessment

    • Sidas Insole moulding where required

    • Off-bike Mobility and Core exercise prescription

    Approximately four hours.

    ​ Including and not limited to:

    • Off-bike Clinical Assessment

    • Shoe and Cleat Setup

    • Saddle Height and Angle

    • Saddle Positioning and Rider Interface

    • Riding Posture

    • Pedalling Technique

    • Custom Plans via Training Peaks

    • Single to Multi-Day Cycling Events for both road and off road

    • Short Course Triathlon (Sprint/Olympic)

    • Mid-Long Distance Triathlon (70.3/IM)

    • In-Person Strength Training (1-1) 

    • In-Person Bike Coaching & Guiding

    Coaching Services

    Starting from

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